Aqua Energy

A lively exercise program that combines a cardio stretching and toning workout with the benefits of moving in deep and shallow water. This class welcomes people of all fitness levels.

Location: Guppy pool
Times: tues & Thurs 6:00pm-7:00pm
Fees: free to members
Exertion rate: 1-4

Click program for more information
Wet Jog
Senior Aquacise
Aqua Energy
Arthritis Aqua Class
Progressive Swim Class
PreSchool Swim
SEC Dragons Swim Team
Progressive Program
PERS-Pike, Eel, Ray, Starfish
Private Swim Lessons