Progressive Spinning Class
This your chance to pump up body and get in shape. Progressive spinning will give you a great start to your daily routine by energizing you for the day. Does burning 580 calories per hour entice you? Are you trying to squeeze in a quick exercise before work? Spin your way to fitness. A condensed version of technique and skill introduces this body wake-up session. Comprehensive indoor cycling class custom designed for a power packed workout.
WHEN: Monday, Wednesday, Friday
TIMES: 8:45 - 9:15 am
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