Health & Fitness

YOGA


Yoga emphasizes the inner connection and restoration of the body, mind and spirit. Yoga offers time to center the self, stretch and strengthen the body, calm the mind. Focus is on the traditional movements and postures. Welcome New Instructor Ross Anderson!

WHEN: M, W, F

TIME: 6:30 TO 7:30PM

Health & Fitness
Click program for more information
WAKE-UP SPIN and SPROCKET
Body Conditioning/Pilates
"Y-Bodyworks"
SOOTHING PILATES
Power Cycle 60
Burn, Baby, Burn
Evening Pilates
YOGA
Gentle Yoga
Hatha Yoga
Sunrise Yoga
Intro Spinning Class
Progressive Spinning Class
On The Ball Fitness
Body Design/Pilates
Walk About/Active Adults