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Health & Fitness

Power Cycle 60


Does burning 580 calories per hour entice you?

Are you trying to squeeze in a quick exercise regime after a hard day at work?

Spin your way to fitness. A condensed version of technique and skill introduces this “body wake-up” session. Comprehensive indoor cycling class custom designed for a power packed workout. Learn a unique way to bicycle to fitness with music and laughter.

WHEN: M W, F

TIME: 5:30 TO 6:30PM

Health & Fitness
Click program for more information
WAKE-UP SPIN and SPROCKET
Body Conditioning/Pilates
"Y-Bodyworks"
SOOTHING PILATES
Power Cycle 60
Burn, Baby, Burn
Evening Pilates
YOGA
Gentle Yoga
Hatha Yoga
Sunrise Yoga
Intro Spinning Class
Progressive Spinning Class
On The Ball Fitness
Body Design/Pilates
Walk About/Active Adults

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