Health & Fitness

Body Conditioning/Pilates

Norwich -Central Branch


This class is intended for the Intermediate to Advanced Pilates practitioner. The session will concentrate on advanced sequences in a flowing format: posture, positioning, breath, focus, concentration. Develop “ mind body” connection for complete effectiveness. Explore new boundaries and progress beyond all previous limits.

WHEN: M, W, F

TIMES: 9:00 TO 10:15AM

Health & Fitness
Click program for more information
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