Adult Programs
The YMCA provides health and fitness programs as an integral part of our mission. YMCAs are the nation's largest providers of health and wellness programs. Along with traditional sports programs the Y offers non-sports-related fitness and exercise opportunities. All are welcome at the YMCA regardless of age, physical ability or income.
In an unprecedented national mobilization effort, YMCAs are working to combat rising levels of obesity and promote healthy living for millions of Americans via YMCA Activate America, an extensive, research-based partnership initiative aimed at implementing community-driven solutions to overcome the nation's growing lifestyle health challenge.
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