Calendar

Progressive Spin Class- Waterford

Tuesday, September 5 2006 8:05 am

Through Tuesday, September 4 2007 12:00 AM

This your chance to pump up body and get in shape. Progressive spinning will give you a great start to your daily routine by energizing you for the day. Does burning 580 calories per hour entice you? Are you trying to squeeze in a quick exercise before work? Spin your way to fitness. A condensed version of technique and skill introduces this “body wake-up” session. Comprehensive indoor cycling class custom designed for a power packed workout.

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